Monday, February 20, 2017 at 10:00:00 am Comments (0)
Adult coloring books are all the rage thanks to their therapeutic effects. The non-strenuous activity allows people to let go of their stress and focus on filling in the patterns. Adult coloring books have found a particularly helpful purpose with the elderly.
This can help with several emotional and mental health issues. For many, boredom, lack of structure, and stress are the greatest triggers they have. The time and focus that adult coloring takes helps the individual remove the focus from the negative issues and habits, and focus them in a safe and productive way.