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Study: Experiences May Help Keep Seniors Sharp

Admin on Saturday, October 26, 2013
Seniors experience a number of age-related changes as they get older, and some of the most common concern their memory and cognitive abilities. A new study from the University of California, Riverside suggests that while seniors’ brain ...

To Boost Your Memory, Get Your Video Game On

Admin on Saturday, October 26, 2013
Video games aren’t just for teenagers. Gaming systems can be fun for older adults, and a new study suggests that certain types of games may hold benefits for the brain. The research, published in the journal Nature, gives an exciting look at ...

AARP: U.S. Facing Caregiver Shortage

Admin on Saturday, October 26, 2013
Of the many seniors who receive some form of at-home care, a large portion relies on the help of a friend or family member. These family caregivers are more often than not members of the baby boomer generation, but as they begin to reach an age ...

Support Heart Health With Squash

Admin on Saturday, October 26, 2013
Support Heart Health With Squash According to the Mayo Clinic, eating squash as part of a balanced diet and exercise routine may help promote heart health. Here are a couple of yummy recipes for incorporating squash into snacks and meals ...